Native to the Newfound area, Normenta, “NJ”, fell in love with spinning. She became certified as a spin instructor, so that she could share her enthusiasm with others. ”I find it very rewarding for your mind, body and spirit!” “With very little time and short bursts of effort, the rewards are amazing!” She participates in benefit rides each year. The TD Five Boro Bike Tour, NYC., Boston’s Hub On Wheels and Spinning Generosity at Liz Fit in Portsmouth,NH.
During her down time, NJ enjoys hiking, River kayaking and healthy cooking! She likes to attend car shows, County Fairs and Patriots games! NJ’s indoor cycling routines are 40 to 50 minutes of spinning fun, to energizing music, that makes the time pass quickly and the workout seem effortless! You will leave class wanting more! All fitness levels are welcome! NJ will help you modify your routine as needed. You will be encouraged to do your personal best, progress at your own pace yet, encouraged to challenge yourself, for the best possible results! She offers a variety of class times, to accommodate the needs of your busy lifestyle and hopes to see you soon! Contact: (603) 707-0027 |