|
Hi! I'm Bonnie Tisdale!
Personal Trainer Group Fitness Instructor Nutrition Coach Tizzy Fit Strength~Mondays Tizzy Fit Cardio Tone~ Wednesdays Tizzy Fit Bustn' Guts~ Fridays All three are fun, 45 minute classes focusing on strength, cardio and core strength using a variety of equipment from dumbbells, bands, and your own body weight to give you a total body workout experience. |
