Michelle Heath

Preregistration Required!

Michelle Heath is a yoga teacher registered at the 500hr level (RYT-500) and level II Reiki practitioner. She has been practicing yoga since 2003 as a way to move her body at home while being available to her newborn daughter. Like so many, she turned to the practice initially for movement and found so much more. In 2018 she began diving deeper into yoga philosophy and meditation which led to her interest in the 200hr yoga teacher training. Enjoying the foundational aspect of the 200hr, Michelle followed that up with her 300hr YTT with the same school, Sharing Yoga Community Yoga School in Concord NH under the care and guidance of Laurie Farmer and David Breen and has included several other trainings in specific areas of yoga.

Michelle is known for her slower paced classes that allow students of all experience levels to move in harmony with their breath, follow along, and settle into and explore postures properly before transitioning to the next. Her gentle classes are truly that and they offer a simple relaxing flow suitable for most and easily modifiable with each posture building from simple to slightly more complex. Michelle also loves to offer slower-paced challenging strength or vinyasa style classes where students focus on finding strength through stable posture holding and controlled and intentional movement through transitions - her all-levels classes are a bit of a blend with a balance between chill and challenge.

For questions call or text 603.254.4104